Grief Counseling
You don’t have to mourn alone.
“Grief is like the ocean; It comes in waves; ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can do is learn to swim.”
Vicki Harrison
Grief is a natural response to loss, but it can feel overwhelming, isolating, and unpredictable. Whether you are grieving the death of a loved one, the end of a relationship, or another major life change, therapy provides a supportive space to process your feelings at your own pace.
In grief and loss therapy, we work together to honor your loss, make sense of the changes in your life, and find ways to carry your grief while also moving forward. There is no “right” way or timeline for grieving—our work is about meeting you where you are, helping you feel supported, and discovering new pathways to healing and meaning.
Let’s honor your loss so you can move forward
Grief is a process and a journey, and you don’t have to walk it alone.
Serving Adults & Adolescents in New York
Telehealth & In Person Sessions Available