A woman with dark brown, shoulder-length hair, wearing a white blouse with black piping, black pants, sitting on a beige sofa with decorative pillows, in a room with a stack of firewood in the background, smiling at the camera.

Specialized therapy for attorneys, professionals, and students navigating stress, pressure, and life transitions.

At times, we find ourselves overwhelmed by life, whether it's work or school pressure, career changes, becoming a new parent, losing a loved one, or a general sense of low self-esteem or emptiness.  As a psychotherapist specializing in helping adults and adolescents struggling with depression, anxiety, grief and loss, and interpersonal issues, I am here to help you gain insight and tools to help you increase your self esteem and create satisfying relationships. I am a former NYC big law attorney and understand the unique demands lawyers and many high level professionals face, including perfectionism, imposter syndrome and difficulty achieving a work life balance.

Curious about who I am and how I work?

“Feeling real is more than existing; it is finding a way to exist as oneself...”

Donald W. Winnicott

Learn More About Me

Serving Adults and Adolescents in New York

Close-up of a budding green flower with white stamens and pistil, surrounded by green foliage.

Feeling burned out? Find balance and clarity again.

You’re not alone. Fear of failure—or even success—can keep you spinning your wheels. Whether it’s an inner critic telling you “you can’t,” or just plain overwhelmed about where to start, it’s hard to take action when you don’t have a clear path forward.

This is where therapy comes in. Together, we’ll sift through the noise and help you figure out what you really want. Then, we’ll tackle the fears, doubts, and perfectionism holding you back and help you cultivate the self-esteem and self-compassion to make life more authentic and meaningful. Therapy isn’t just about “talking.” It’s about building the confidence and practical tools to build a satisfying life.

We are all about flexibility so we offer both telehealth and in-person sessions in Nassau County.

Person holding a smartphone in an indoor setting.

Now is the time.

Ready to get started?

If you are reading this, it’s probably time to give yourself a space to develop the insight and confidence to take action. This is where you stop feeling stuck and start creating a life that feels like you.

Book a Free Consultation

Specialties

A man in a dark blue suit, white shirt, and striped tie standing on a staircase adjusting his suit jacket, with a watch on his left wrist, in a modern building with glass and metal architecture.

Attorney Mental Health

Attorneys face unique challenges. Let’s talk about how to live the life you want while doing this challenging work.

Learn More ➞
A park bench beside a tree with green leaves, on a grassy field.

Grief, Loss, & Bereavement

Find help and healing after losing a loved one.

Learn More ➞
A woman with red hair tied in a ponytail, wearing a beige top, sitting at a desk with her hand covering her face, in front of a computer monitor, in a room with wooden vertical slats on the wall.

Anxiety & Depression

Feeling sad, disconnected, or an overwhelming sense of worry or dread.

Learn More ➞